More Than Words
Healing the WholeI'm an English Literature graduate. I'm soon to be a published author. I am a woman who loves words. But I have been on a journey of re-education recently. It began probably a year ago when I came to the realisation that it was not the words…
Reflections on 2017
Healing the Whole
I know I want to write this blog but it's a tough soul-baring one. Even more so than the entries here that have gone before! I plan to share this more publicly too because it's important. For me and for others.
My life coach asked recently…
Finding Safety
Healing the Whole
This week I have moved house. It is apparently the third most stressful thing you can do (along with getting divorced which is why I am moving house!) but coupled with that over the last 14 years I have fallen in love with my house.…
The Future is Human
Healing the WholeThis was written before the sad news of Caroline Flack's death at the weekend. Such a tragic loss reinforces my belief that we must do everything we can to ensure no one feels it necessary to take permanent action from the desperate need to…
Learning Resilience
Healing the Whole
My 7-year-old daughter struggles from time to time with anxiety. Just like me she is outwardly sociable, funny, warm, and charming, so when anxiety hits the difference is instantly noticeable. Unlike me, she has not yet learnt to mask it.…