Sarah Windrum
  • Home
  • Telling My Story
    • Managing Emotions
    • The OK Cafe Podcast
    • Healing the Whole
    • Superhero I was Born to Be
  • Everyman Adventures
    • Highlands & Islands
    • North Coast 500
  • Media Interviews
  • Telling Our Story
    • The Road to China
    • Reflections on Leadership
  • Contact me
  • Menu Menu
  • Link to X
  • Link to Facebook
  • Link to LinkedIn
  • Link to Instagram
  • Link to Youtube

More Than Words

Healing the Whole

I’m an English Literature graduate. I’m soon to be a published author. I am a woman who loves words. But I have been on a journey of re-education recently. It began probably a year ago when I came to the realisation that it was not the words but the intention that really mattered. And over the past couple of months I have really seen that realisation play out in practice.

I am lying in bed as I write this looking at the face of my sleeping daughter. I cannot put into words what the image before me does to my heart. I could take a photograph but it will not capture everything contained in this moment. The sound of her breathing, the smell of her hair, the warmth of her skin.

And this moment is made all the more special by its location in time. We are on holiday. It is the fifth day and the first I have awoken not in excruciating pain. As we settled down to sleep last night I held my little girl as she cried. She cried for her animals that have died. For the brothers and sister she will never know. For all those whom have been loved and lost. I realised that despite seeming like she was having a wonderful holiday still with my brother, seeing and knowing I was in pain still took its toll.

In fact last night when everyone came home and I was up, dressed, and had eaten; the relief was so strong it was visible. On faces. In bodies. No one said ‘I am glad you feel better’. Because words were not needed. As Depeche Mode rather ironically sung ‘words are very unnecessary’.

That lyric concludes that words can only do harm. I do see that. I have felt it. And the greatest harm is when the words that hurt come from the mouth of the one you love. But that is when now I have been stopping and thinking. I have been asking myself to look behind the words. I have been seeking the intention.

Most of all, I have been learning to Enjoy the Silence. If you don’t know the song, give it a listen …

11th May 2020
Share this entry
  • Share on Facebook
  • Share on X
  • Share on LinkedIn
  • Share by Mail
https://www.sarahwindrum.co.uk/wp-content/uploads/2020/05/dictionary-1619740_1920-1.jpg 1280 1920 Sarah Windrum https://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/logo-white-300x33.png Sarah Windrum2020-05-11 17:15:292023-03-27 14:59:23More Than Words
You might also like
Communication & Understanding
0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search Search

 

  • Adventure
  • Evolving Eco-systems
  • Healing the Whole
  • Leadership
  • Media
  • Mental Health
  • North Coast 500
  • Podcasts
  • Technology Tools
  • The OK Cafe
  • The Road to China
  • Uncategorised
  • Videos
© Copyright Sarah Windrum | Privacy Policy | Made by Tantamount
  • Link to X
  • Link to Facebook
  • Link to LinkedIn
  • Link to Instagram
  • Link to Youtube
Link to: Reflections on 2017 Link to: Reflections on 2017 Reflections on 2017Sarah on a walkSarah Windrum Link to: The Purpose of Anxiety Link to: The Purpose of Anxiety The Purpose of Anxiety
Scroll to top Scroll to top Scroll to top

This site uses cookies. By continuing to browse the site, you are agreeing to our use of cookies.

That's OK, thank you.Learn more

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refusing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Privacy Policy