In this episode I explore the sacrifices I make every day in order to achieve my goals and reflect on what to do when it starts to feel like a sacrifice too far ...
https://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/sacrifice-e1622146368992.jpg589785tantamounthttps://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/logo-white-300x33.pngtantamount2018-10-01 12:00:382021-08-16 16:10:10The Art of Sacrifice
In this episode of The Ok Cafe, I explore why it’s ok to grieve for the dreams you once had before you let them go. Often life leads you down a different path to the one you thought you would take and letting the dreams of your former self…
https://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/letting-go-of-dreams-e1622145032569.jpg589785tantamounthttps://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/logo-white-300x33.pngtantamount2018-05-01 12:00:442021-08-16 16:10:57Letting Go of My Dreams
This episode deals with processing and understanding anger so it doesn’t get in the way of living the life I want. A good cleanse of difficult emotions to give a fresh start to the next quarter of 2018
https://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/life-i-want-e1622144864478.jpg589785tantamounthttps://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/logo-white-300x33.pngtantamount2018-04-01 12:00:032021-08-16 16:11:11Getting the Life I Want
In this episode I talk about my struggle feeling alone and my resolution to follow The Four Tops and reach out!
https://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/reach-out-e1622144738127.jpg589785tantamounthttps://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/logo-white-300x33.pngtantamount2018-03-01 12:00:012021-08-16 16:11:29Reach Out ... I’ll Be There
In this episode, I take a look at anxiety and mine in particular which has been prevalent over the last month. If this is your first visit to The Ok Cafe - please listen to the introduction in Episode 1
https://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/looking-at-anxiety-e1622144610222.jpg589785tantamounthttps://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/logo-white-300x33.pngtantamount2018-02-01 12:00:512021-08-16 16:11:42Looking at Anxiety
An introduction to The Ok Cafe: what it’s for, why you need it, and how it will help clear out your negative emotion cupboard to leave you ok with the world once more.
https://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/welcome-e1622146645772.jpg589785tantamounthttps://www.sarahwindrum.co.uk/wp-content/uploads/2018/11/logo-white-300x33.pngtantamount2018-01-01 12:00:162021-08-16 16:08:05Welcome to The Ok Cafe
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