The Balance of Empathy
In this episode of The Ok Cafe, I explore how to best balance the power of empathy ….
Entries by Holly Nixon
Where is Love?
In this episode of The Ok Cafe, I explore the two sides of love: love which is sweet and easy to access and love which is tough on the outside but feels good on the inside ….
Valuing The Jack of All Trades
I was dating a guy recently who is an electrical engineer. He came out of school in the mid-1990s and joined a YTS programme as a few of my friends did in the later ‘90s. He learnt a trade and now he’s self-employed and works predominantly in high security environments on the installation and maintenance […]
Self Acceptance
In this episode of The Ok Cafe, I explore the difficult journey through the tunnel of reflection to the nirvana of self-acceptance …
Appreciating Anger
In this episode of The Ok Cafe I look at the most difficult of my emotions – anger – and discover how to better appreciate it and what it has to teach me
Enjoying Anxiety
In this episode I explore changing my life’s narrative and how to find joy and value in the difficult and challenging times …
Overcoming Fear
In this episode I explore how I might overcome my greatest fears …
My Jigsaw Pieces
In this episode I explore what my life might look like in five years time and how changing the jigsaw pieces will change the picture …
Building Teams
In this episode of The Ok Cafe I look at the teams I have built and the ones I want to build in the future …
Feeling Our Way
I was lucky recently to receive an acupressure massage from someone who knows what they are talking about when it comes to muscle training. He told me I had good leg stock (what a flirt!) but also gave me a body critique. I have far stronger back muscle on my left-hand side than my right […]