Hello. My name is Sarah Windrum and this is my story. In my professional life I have worked in publishing, technology, future mobility, and regional economic development. In my personal life I have spent my 30s trying to understand the challenges I faced in my teens and 20s – now my 40s have given me a chance to live the life I really want and to share it in case I can help anyone on their own journey.

Our Everyman Adventures shares our explorations of the Scottish Highlands and Islands since the pandemic in 2020 and why they have been such an important part of my life in recent years both for me and my modern family complete with shiba inu!

Managing Emotions includes Healing the Whole (the blog I started writing when my marriage ended in 2015), The OK Cafe (the podcast I recorded in 2018), and The Superhero I was Born to Be (the book I published in 2017 about my counselling journey)

My Marathon Journey shares my ongoing challenge with fitness following my commitment to be healthier in my 60s than in my 20s from running a marathon in my 30s to building muscle strength in my 40s