Feeling Our Way

I was lucky recently to receive an acupressure massage from someone who knows what they are talking about when it comes to muscle training. He told me I had good leg stock (what a flirt!) but also gave me a body critique. I have far stronger…

Engaging the Next Generation

I am incredibly passionate about young people and helping every single child understand their potential. I dedicate much of my free time to this as a secondary school Governor, Industry Adviser, and Skills Champion. I go into schools and give…

Improving Performance

I have always loved the theory of marginal gains. It has worked for the British Cycling team since Beijing and it has been helping Emerald and our customers improve performance since 2009. Many of you will know I love running and marginal gains…

Innovation in Action

Working in the technology industry, we are often asked about innovation and how to do it. Crucially, innovation isn't something you can tap into now and again. To be an innovative business and move forward, you need to integrate new thinking…