Reflections on 2017

I know I want to write this blog but it's a tough soul-baring one. Even more so than the entries here that have gone before! I plan to share this more publicly too because it's important. For me and for others. My life coach asked recently…

Finding Safety

This week I have moved house. It is apparently the third most stressful thing you can do (along with getting divorced which is why I am moving house!) but coupled with that over the last 14 years I have fallen in love with my house.…

Learning Resilience

My 7-year-old daughter struggles from time to time with anxiety. Just like me she is outwardly sociable, funny, warm, and charming, so when anxiety hits the difference is instantly noticeable. Unlike me, she has not yet learnt to mask it.…

Resources

Here, I will be sharing a selection of resources that I have found useful on my journey and climbing the mountain of my potential. Although everyone’s journey is different, I hope that you will also find them useful. When we tackle obstacles,…